In December, the most popular month is early, because we have to have time for it Most popular of the year Also 😊 He'll be here in a day or so Blog posts. And so it will be Best of 2023 – Podcast Episode With the best health tips from the past year. So there are two completely different things – the post and the podcast episode. watch out!
Post of the month 📖
- What everyone needs to know! About avoiding mold in his home.
https://4health.se/345-sa-undviker-du-fukt-mogel-i-ditt-hem-vad-alla-behover-veta
Related videos: https://4health.se/mogel-fukt-i-ditt-hem-videoklippen - Not actually from December of this year, but I mentioned it Christmas recipes At https://facebook.com/4health.se (You're following there, right?)
https://4health.se/samlade-julrecept - In fact, the first episode, which premiered last month, but is still very popular, is about mold — and from it To recover from mold
https://4health.se/344-lisa-billo-frisk-fran-mogel - Fall asleep in 2 minutes! The method that worked for 96% of us. The first is on the subject of sleep
https://4health.se/346-somna-pa-2-Minuter
And in Section B, I've only released the exercise, if you need guidance the first few times: https://4health.se/346b-somna-ovningen
Podcast of the month 🎶👂
Most downloaded episodes 4Health Podcast with Anna Sparry It was in December 345 With Lisa Bello – Things you should know about your home for your healthAnd how do you know? Followed by How to fall asleep in two minutes In sections 346With just practice 346 b.
You can find a directory of all podcast episodes here: https://4health.se/podcastregister
Stay tuned 🤓
Don't miss the annual summary, ie Most popular of the year Which will be here in a few days as a post. And it will happen too Best of 2023 – Podcast Episode With the best health tips from the past year. So there are two completely different things – the post and the podcast episode.
Plus – you certainly didn't miss that we were getting started Sleep theme In the podcast? There will be 3 more episodes on this topic focusing on how to sleep better.
previously
Did you know you can get a great summary of Everything Everything Everything in Annual Summaries?
There you will get not only the year gone by, but the most popular of all. Included:
– Blog post of the year
– Most read of the year (of all years)
– The most popular podcast of the year
– Most downloaded podcast episodes ever
– Books, the future, etc
Here: https://4health.se/arets-popularaste-2022-om-fasta-sa-fungerar-v-fragorna-vi-maste-stalla-hur-fysioterapeuter-lart-sig-fel-sjalvreglera-nervsystemet-me- cfs-back-biological-age-which-organ-matches-which
Last month you can find here:
“Extreme tv maven. Beer fanatic. Friendly bacon fan. Communicator. Wannabe travel expert.”
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