Blog post of the month 📖
- In first place last month – approx exhaustion
https://4health.se/326-dr-marie-petersson-utmattning-hur-far-jag-min-energi-tillbaka-kan-jag-bli-frisk and basic Meditation tips
https://4health.se/lakarens-meditationtips - mental programming and hypnosis
https://4health.se/327-dan-ahtola-hypnos-hypnoterapi-undersedwaden-programming and
https://4health.se/hypnos-och-hypnoterapi-for-att-effektivet-forandra-din-halsa-somnproblem-oro-stress-atstorningar-sockerberoende-radslor-och-phobias-mm - probiotics Healing is accelerated by oxytocin
https://4health.se/probiotic-paskyndar-lakning-genom-att-stimulara-oxytocin-halverar-lakningstiden - A revolutionary discovery about cancer
https://4health.se/ny-revolutionerande-uptaktt-om-cancer-bovarna-bakom-aggressiv-och-aterkommande-cancer - appropriate time of day for Practice
https://4health.se/ratt-tid-pa-dygnet-for-bast-fettforbranning-vid-traning - Avocado butter recipe
https://4health.se/hur-gor-man-vitlokssmor-om-man-inte-ater-mejerier-recept
And the most popular podcast episode from last year, i.e. not from this month, but still one of the most visited:
https://4health.se/299-dr-sanna-ehdin-5-dagars-fasta-pa-2-dagar-vass-helt-ny-method-och-enkel-tarmning-hur-och-why
Podcast of the month 🎶👂
Most downloaded episodes The 4Health podcast with Anna Spary It was in the February episode 326 with the doctor talking about burnout – Both of them and how to deal with patients. in the second place division 327 in mental programming, hypnosis, and hypnotherapy And also 325 with the Swedish version on the mold He is still popular.
You can find a directory of all podcast episodes here: https://4health.se/podcastregister
Stay tuned
In the next section, the main focus will be on Lymphatic systemwith plenty of advice, but you also get a touching story from health profiler Paulina – and her best health tips.
previously
Did you know you can get a great summary of just about everything in Annual Digests?
There you will get not only the year gone by, but the most famous year ever. Included:
– Blog of the year
Most read of the year (of all years)
The most popular podcast of the year
Most downloaded podcast episodes ever
Books in the future, etc
Here: https://4health.se/arets-popularaste-2022-om-fasta-sa-fungerar-v-fragorna-vi-maste-stalla-hur-fysioterapeuter-lart-sig-fel-sjalvreglera-nervsystemet-me- cfs-back-biology-age-which-organ-match-with-which
You can find the last month here:
“Extreme tv maven. Beer fanatic. Friendly bacon fan. Communicator. Wannabe travel expert.”
More Stories
Spring's most popular topics – about barefoot people, GAPS, lymphatic system/self-care, thermal imaging, edibles in nature, medicinal mushrooms, etc.
Cervical cancer elimination project
Key bacteria discovered – protect the intestinal mucus barrier in case of a low-fiber diet