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Are you planning a vacation here?  – Then it can get really hot

Are you planning a vacation here? – Then it can get really hot

There is an extreme heat wave in Spain and Italy and the temperatures are high. The countries are popular travel destinations among vacationing Swedes and many choose to head to the Mediterranean.

However, being in high temperatures can be dangerous and so there are some important tips to follow in case you find yourself in the affected countries in the coming week.

status monitor

News 24 I spoke to Anna Hagberg, The reporter at the tour company Ving, on how Swedish tourists think about the current heat wave.

When do you start discouraging Swedes from traveling to these destinations?

– As long as the Ministry of Foreign Affairs or local authorities do not advise against travel, we fly to our destinations, but we monitor the situation carefully and make sure to inform our guests if necessary, she says.

She says Feng follows the meteorological institutes and their forecasts as well as calls and advice from local authorities and the media.

– We also have close contact with hotels, agents and above all our on-site staff, who can usually provide the best updates when they are in destinations, he says and continues:

– As a tour operator, we are always prepared for different situations and events and in case of heat waves and extreme heat, we are keen to inform our guests and always available at all hours of the day if anyone needs to get in contact us.

temperatures up to 45 degrees

In the southern and southwestern regions of Spain, the temperature is expected to be over 40 degrees.

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– Early next week the temperature could be locally between 40 and 44 degrees, he says Anna Latvalameteorologist at Foreca to Expressen.

Seville, a popular holiday city among Swedes, is set to set a local record as the temperature is expected to rise to 46.7 degrees, according to The Guardian. Spanish Weather Institute.

The record temperature in Spain is 47.6 degrees and it was measured in the city of Cordoba. But according to many experts, the country could get a new record within the week.

Summer weather 2023 – month by month: after that there will be a heat wave

Red alert in Spain

The Spanish Meteorological Agency described the high temperatures as “fantastic”.

A red alert is expected in some parts of the country.

– We are suffering from heat waves, which are becoming increasingly common and extreme. He says we are trying to make people understand that things will only get worse Robin Del Campo From the Spanish Meteorological Agency Aemet to CGTN.

Italy is also expected to be severely affected by heat and it looks like it will be very hot in several places in southern Europe during the week.

Anna Latvala says Express It is expected that the temperature will exceed 40 degrees Celsius in the Italian island of Sardinia, and the winds will continue on Friday and Saturday eastward towards Greece.

She stresses the importance of being very careful if you are not used to high temperatures. It is best to avoid exposure to direct sunlight, lie in the shade, or try to stay indoors where there is air conditioning when it is at its hottest.

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Tip when it’s hot

1. Drink more than usual, even if you are not thirsty. It is important to drink plenty of fluids because you sweat more when it is hot.

2. Eat foods that contain plenty of fluids, such as fruits and vegetables.

3. Try to cool down every now and then with a cool shower or bath. A wet washcloth around the neck can also help. The fan is also very useful.

4. If it’s really hot, it might be a good idea to stay indoors where it’s cooler.

source: 1177.

Vegetables that you should not eat when there is a heat wave