Targeting a sleeping position similar to a stable lateral (falling forward) sleeping position also reduces snoring to varying degrees, all dependent on anatomy, weight, liver, age and duration of snoring. The unique thing about Eezyflow is that it has been specifically developed for this sleeping position, to keep the head raised, slightly back, jaw slightly forward and mouth closed. You wake up more comfortable without a dry mouth.
All of the reasons mentioned mean that it is so individual that it is reduced. Some stop snoring while others get a decrease because snoring can also change in intensity from night to night, depending on body position, changes in nasal congestion, tiredness or alcohol intake
When anesthesiologists keep the airway open in an unconscious patient, they usually tilt the head back slightly to dilate the pharynx. In addition, they close the mouth and push the lower jaw forward so that the tongue does not easily retract. You can use all of these tricks on your own against snoring.
Since vibrations during snoring often cause a certain swelling in the throat, one cannot always expect the full effect of measures that directly reduce snoring. So one should try at least a few weeks before dismissing the treatment as ineffective.
Measures that alone do not provide a satisfactory solution to snoring can provide significant improvement if they are implemented at the same time as other anti-snoring solutions. Look at this as a “list” of which products/products can give me more free airlines.
advice! Freer airways – experience how heavy your breathing is with your head forward rather than back. Try again in bed, on your side, head tilted back, mouth closed, completely relaxed … Feel the air flow more freely …
If obstructive sleep apnea syndrome (OSAS) is suspected – from 5 pauses in breathing per hour and above – seek referral to a sleep clinic for investigation and effective treatment. Untreated OSAS increases the risk of cardiovascular disease, stroke, and type 2 diabetes.
Difficulty breathing through the nose – talk to your doctor – if necessary, they can refer to an ear/nose/throat clinic.
worth looking at
HTA Project “Medical Technology of the Future” – a collaborative project between SBU, TLV, SKL, LfU, National Board of Health and Welfare, Linköping University, Medical Products Agency, Swedish Medtech and Vinnova
Excerpt from 2.5:
• Diagnostic method often has many uses
• Users of the medical technology method practice their skills over time
• Results may depend on the user’s skill in the medical technology treatment method
source: https://www.swedishmedtech.se/sidor/hta-och-evidens.aspx
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