- Medicinal mushrooms! These fungi interact with our bodies in the most interesting ways! Because fungi are not plants, but rather are the closest relatives of animals
- What are medicinal mushrooms?
- How is it used?
- What does the research say about its effects on health?
- Where do they grow? Choose yourself or buy? What should you consider when purchasing?
- Here we are talking about Chaga, Reishi, Lion's Mane, Cordyceps, Silkworm, Chanterelle Funnel, and many other things.
The promised links to the studies can be found here: https://www.1753skincare.com/pages/sources-ingredients
Discount serial number I Gives 25% discount when you purchase 2 Fungtastic extracts here: https://www.1753skincare.se/shop/#/
You have an hour to listen to in the car, while cleaning, or while walking.
You can find podcasts on your phone – in all the standard podcast apps Spotify, iTunes, etc.
New to podcasting? how to use:
Listen to your computer
- Either you can listen live here on the blog by pressing play in the designated section, ie At the bottom of this post
- Or you can go to iTunes and search for 4health. Then you'll find the 4Health channel with Anna Sparre, which you can click on and choose an episode to listen to. Click to subscribe to receive every episode.
Direct link to iTunes: https://itunes.apple.com/se/podcast/4health-med-anna-sparre/id907951009?mt=2
Listen on your iPhone
- Listen in the Podcast app (purple and white icon). Otherwise, go to the App Store on your phone and search for Podcasts. Choose Download (Free)
- Go into the Podcast app and search for 4health. Then you'll find the 4Health channel with Anna Sparre, which you can click on and choose an episode to listen to. direct link: https://itunes.apple.com/se/podcast/4health-med-anna-sparre/id907951009?mt=2
Listen to your robot:
- Make sure you have an app to listen to podcasts. Go to Google Play on your phone to download the podcast app. Examples of podcast apps for Android that you can find and download to your phone include Spotify, BeyondPod, or Pocket Cast. See here for different podcast apps for Android: https://play.google.com/store/search?q=podcast&c=apps
(Podcast is available on all regular podcast apps, including Spotify, etc.) - Search for the podcast, or open the link to the 4health podcast feed in this app. This is the podcast feed that you can copy and open in your podcast app: https://4health.se/category/podcast/feed
Feel free to jump in and leave a review while you're in iTunes or your podcast app.
You can find all episodes here: https://4health.se/category/podcast
Podcast: Play in new window | download
Subscribe: RSS
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