Spring's most popular topics – about barefoot people, GAPS, lymphatic system/self-care, thermal imaging, edibles in nature, medicinal mushrooms, etc.

Here you get both the most popular news from the last month – in this case the last two months actually because I'm summarizing March and April here – and exciting news about what you can look out for next month in the form of podcasts, posts, etc.

Spring blog post 📖

1. if People barefoot, foot and shoes
   https://4health.se/352-barfotamanniskorna-fran-grottor-till-gator-varldens-storsta-studie-pa-fotter-skor/
   And what is related to it Exercises
   https://4health.se/fotter-ovningarna-och-testerna-352/
2. New episode already at the top – all about Gaps!
   https://4health.se/354-gaps-allt-om-gaps/
3. Medicinal mushrooms Still popular
   https://4health.se/351-medicinalsvampar-med-christopher-genberg/
4. https://4health.se/353-termografi-och-brosthalsa/
   And related to this – how Do you take care of your breasts and lymphatic system yourself?? https://4health.se/lymfmassage-egenvard-sa-gor-du-fokus-brost/
5. And don't miss everything nature has to offer now!! Free, nutrient-rich, climate-smart, non-spray… Here you are 27 simple guide:
   https://4health.se/atbart-i-naturen-samlade-guider

Spring podcast 🎶👂

Most downloaded episodes 4Health Podcast with Anna Sparry It was the episodes in March and April that also ended up at the top of the list for most visited posts…so see above😄

You can find a directory of all podcast episodes here: https://4health.se/podcastregister

Stay tuned 🤓

First of all, I will post the detailed written post that I already promised last time, i.e. a post based on my latest research on Air, clean air And anything else you asked about it. It will be worth the read, so stay tuned!
The idea is also that there will be podcasts about everything Frequency therapy/ Frequency medicine for Hormones (The “new” functional medicine doctor that I promise you've never heard of); And meWeak skin – leaky brain…(Exciting, right?!). However, I don't dare promise when these episodes will be released.

previously

Did you know you can get a great summary of Everything Everything Everything in Annual Summaries?
There you will get not only the year gone by, but the most popular of all. Included:
– Blog post of the year
– Most read of the year (of all years)
– The most popular podcast of the year
– Most downloaded podcast episodes ever
– Books, future, etc
Here: https://4health.se/arets-popularaste-2023

Last month you can find here: