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Hormonal Dysfunction Questions Listeners with Mia Lundin.  Hormone Chaos Theme (4) REPRISE favourites

Hormonal Dysfunction Questions Listeners with Mia Lundin. Hormone Chaos Theme (4) REPRISE favourites

Hormonal imbalance! Episode based entirely on listener questions. Here we talk to Mia Lundin about how to balance your hormones and neurotransmitters; It is involved in such things as menopause, menopause, endometriosis, missed period, and hormonal migraines.
We talk about food, stress, supplements, hormones, and even things like ADHD. As usual, we get into the thyroid and adrenal glands
Your questions are perfectly put into place here at 4health.se, at Instagram And the Facebook before this episode. Thanks!

We play HORMONE SUMMER in the podcast! A completely independent section on the topic of hormones and women’s health with weekly podcasts.

Here you get 1 hour to listen to the sun lounger while cleaning, walking, exercising or driving

how to use:

Listen to your computer

  1. You can either listen live here on the blog by pressing play in the respective section i.e. below the post (you can find all the sections here: https://4health.se/category/podcast)
  2. Or you can go to iTunes and search for 4health. Then you will find the channel 4Health with Anna Sparre, which you can click on and choose an episode to listen to. Click Subscribe to get every episode.
    Direct link to iTunes: https://itunes.apple.com/se/podcast/4health-med-anna-sparre/id907951009?mt=2

Listen on your iPhone

  1. Listen in the Podcast app (purple and white icon). Otherwise, go to the App Store on your phone and search for Podcasts. Select Download (Free)
  2. Enter the Podcast app and search for 4health. Then you will find the channel 4Health with Anna Sparre, which you can click on and choose an episode to listen to. direct link: https://itunes.apple.com/se/podcast/4health-med-anna-sparre/id907951009?mt=2
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Listen to your Android device:

  1. Make sure you have an app to listen to podcasts. Go to Google Play on your phone to download the podcast app. Examples of podcast apps for Android that you can search and download to your phone are BeyondPod or Pocket cast. Look here for the different podcast apps for Android: https://play.google.com/store/search?q=podcast&c=apps
  2. Find the podcast, or open the link to the 4health podcast feed in this app. This is the podcast feed that you can copy and open in your podcast app: https://4health.se/category/podcast/feed

Feel free to login and leave a comment while you’re still in iTunes.