Posted: December 20, 2021, 14:30
A passively aggressive person can act angry and manipulative – without being overtly showing it.
Alternatively, a person can benefit from looks, complete silence, and sarcastic comments – but if you’ve never met someone who is passively aggressive, it can be hard to spot the warning signs.
Here are seven signs you should pay attention to.
People who find it difficult to put their feelings into words can easily resort to passive-aggressive behavior, and instead of saying how they really feel, they express their feelings indirectly.
For example, when you ask if I did something wrong, the answer is often: “I’m not angry” or “Nothing.”
Passive-aggressive behavior is often learned during childhood and can be traced back to behaviors from a parent or relative, says psychologist Carla Marie Manley. from the inside.
Here are some examples that might be useful to keep in mind.
start to ignore
A common sign of passive-aggressive behavior is when a person starts to ignore and stops communicating. Psychologist Carl Marie Manley explains to Insider that it’s one of the most “toxic” forms of passive-aggressive behavior.
She also explains that it is also something that often leads to divorce in relationships.
Telling someone that you need space to think and categorize your feelings is one thing, but refusing to share without explanation can be hurtful to the other person.
Another common example is making sarcastic comments.
For example, instead of saying, “It really bothered me that you didn’t remember my birthday,” they could say, “Thank you very much for my wonderful birthday present,” Carla Marie Manley tells the news site.
Make up incorrect excuses
According to behavioral scientist Joshua Klapow, passive aggressive behavior often stems from a lack of self-esteem and a fear of conflict. When a person expresses himself with sarcasm, this is a way of expressing frustration, anger, or disappointment without confronting him.
According to both Manly and Klapow, other signs might be that a person pretends to agree with something and then complains about the same thing. Passive-aggressive people also tend to dismiss feelings of guilt, rather than taking responsibility for their mistakes.
Inventing false excuses to avoid doing something, or trying to secretly destroy a relationship, project, or someone’s reputation, is also considered a sign of passive-aggressive behavior.
According to Joshua Klapow, the seventh sign is intentionally failing at a task because you didn’t want to. The person does not immediately say no, but does not do what is required either.
Read more: 9 common behaviors that kill a relationship
Read more: Psychologist: How do you deal with a passive aggressive partner?
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